Built different set the standard.
Online fitness and bodybuilding coaching, built around your goals, your experience and your life.
Explore free educationJimmy TonkinsonIFBB Pro · Classic Physique
Serious about your goals.
With you through the process.
You don't need to be a bodybuilder to train with purpose. You need a passion to improve, and a team that knows how to help.
Understand the why
Learn the principles behind your training and nutrition so every decision has a purpose.
Training with direction
A clear approach built around your goals, your experience and your life. There's no one-size-fits-all plan. Every plan is created around you.
A team in your corner
Guidance, accountability and a community that understands the work you're putting in.
Better knowledge.
Better training.
A taste of what's inside. Get to know the approach before taking your next step.
Explore free education
FREE LESSON
Single arm machine row
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FREE LESSON
Protein meal timings
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FREE LESSON
Retatrutide
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FREE LESSON
When to take a de-load
Watch the lessonYour next level.
All in one place.
Coaching goes beyond your next session. Your coaching stays one to one with Jimmy on WhatsApp, and your client area brings the learning and the team together.
- Exercise libraryMovement demonstrations and technique cues.
- Education that goes deeperTraining, nutrition, enhancements, mindset and recovery.
- Community question hubAsk your questions. Learn from the team.
- Coach's cornerFor coaches looking to improve knowledge, service and delivery.
JimmyCOACH "Good Morning Big Dogs"
Member "16 weeks in. Proper eye opener." 48 fist bumps
Member asked about training around a shoulder niggle
Wins, questions and progress pics. Example posts.
The work
speaks.
Real Team Tonk clients. No stock photos, no borrowed transformations.
From the
team.
"Working with Jimmy has been life changing, both in and out of the gym!
He truly gives his all to each and every client to make you the best version of you, not only physically but mentally also. A true gem of a coach!"
"I joined Team Tonk just before Lockdown 2. So before we really got any momentum we had to adapt, improvise and overcome… 3 words that all Team Tonk Members will be familiar with. My goal when I joined was to get to a point where I could get back on stage and feel I give a good account of myself…. The plan Jimmy implemented worked to a tee…. 5 Class wins and 2nd at the British Finals confirm that.
What makes the difference is going the extra yard, on the run up to British Finals we were on constant dialogue despite Jimmy competing himself in the USA.
In summary….. best decision I’ve made was joining Team Tonk!!"
"Signing up to Jimmy's coaching has been a total game changer for my progress.
In the past, my training lacked structure, and my nutrition was all over the place. I wasted years trying to do my own thing in the gym and made very little progress. It was mainly due to my lack of understanding of the processes needed to get in shape and build muscle.
Jimmy's plan was easy to follow, and he explained everything in detail, which made me want to stick to it as much as possible. Every week on check-ins, he takes time to explain what the plan is for the next week and why we are doing it. He also spends a lot of time making sure your training is in a good spot. It's never a case of "that will do." There is always an in-depth explanation for each movement until you get it bang on.
I have worked with other coaches in the past, but none have put in the amount of effort Jimmy has. I've learned a lot from Jimmy and made a lot of progress. It is definitely worth the investment if you are looking to learn and get the most out of your progress."
Let's build
something different.
Coaching enquiries
No pressure. Start a conversation about your goals.
